 |
 |
Kundalini Yoga is for everyBODY regardless of age,
flexibility, or experience. But it is a most valuable
tool for women to re-connect to their primal creative
power. Yogi Bhajan has long been a champion of the power
and the grace of women. He has instructed women from
all over the world how to use the science of Kundalini
Yoga to tap into their vast, natural reservoirs of vitality
and radiance. Providing women a path to self-acceptance,
empowerment and self-realization. |
|
|
|
Get Rid of Dandruff!
To eliminate dandruff, massage the following mixture into the scalp:
2 Tbs apple cider vinegar
4 Tbs lemon juice
1 Tbs olive oil
4 Tbs coconut oil
1 cup homemade yogurt
Let this mixture sit on the scalp for one hour, then shampoo it out.
Enjoy your super-clean, dandruff free scalp.
|
|
May's
oriental
beauty secret
|
|
Yogic
Technology offers women specific techniques to
maintain health, spirit, and well being. Ranging
from diet and exercise to menstruation and pregnancy
there is a wealth of information that can lend
to a woman’s physical, emotional, and spiritual
health. These are practical tools for every woman.
|
Ms.
Whiz
This
drink is for the nervous system and will
give one radiant skin. Great for women!
15 soaked and peeled almonds
2 apples
2 bananas
2 bell peppers
1
tsp sesame seeds
Blend together into a smoothie and enjoy the drink throughout the day. |
|
February's
yogic recipe
Great for the nervous system!
Give it a try
|
|
|
Shakti (female energy) is the feminine, creative principle
of the Universe. Likewise, every woman has the power
to create the prevailing values and spiritual consciousness
of the world. |
|
|
Practicing
Kundalini Yoga, the Yoga of Awareness, takes a woman
on the path to self-understanding and self-mastery.
This ancient technology unites her with her inner nature
and with her elemental self confidence and grace, so
that she can positively impact her family, her environment,
and her community.
Grace
of God Meditation
|
|
Nobility
is cultivated by relating to one’s spirit
and flow of the soul. It is grandeur and richness
of
character that has nothing
to do with wealth or money. Nobility teaches equality
before God. Because the soul is always noble: when
the mind relates to the soul, the mind becomes noble.
When the body relates to such a mind, the body becomes
noble.
Noblility
Song
|
|
|
|
