Featured Lecture by Yogi Bhajan
Cosmic Cycles (The Yugas) & the Ashtang Mantra for this Age
After meditating at the Lotus Feet of my Master, who has granted me liberation from the cycle of time and the cycle of karma, oh, my sweet student teacher of the day, I disclose to you the secret of the Naam. If you care to listen to me this day, and you will practice, you will be liberated...
Featured Event
Winter Solstice Sadhana
Kundalini Yoga Intensive
and 3-days of White Tantric Yoga
Lake Wales, Florida
December 19 - 25
Pre-register by November 19 and save $100
“One of the best things I've done in my whole life.”
Jot Singh - Brazil
“I am not religious but very spiritual, and this is the most beautiful gathering of human beings I have ever been with on a large scale. Light and love everywhere.”
Bret Arjan S. – Connecticut, USA
“It is simply a life changing experience.”
Rocio Valle - Mexico
Featuring
- Daily Sadhana (spiritual practice)
- 3-days of White Tantric Yoga
- Kundalini Yoga Workshops
“Revolve your life around Summer and Winter Solstice and everything will be taken care of”
“Gira tu vida alrededor del Solsticio de Invierno y de Verano, y todo en tu vida estará cubierto”
- Yogi Bhajan -
Quote of the Week
Prayer is the power and faculty of love.
- Yogi Bhajan
© The Teachings of Yogi Bhajan
The Aquarian Teacher Program, KRI Certified Level 2 Teacher Training Module, Authentic Relationships in Barcelona, Spain at the Golden Temple yoga center.
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Aquarian Times magazine featuring Prosperity Paths Online
View the entire September issue online and download it from home. November Issue coming soon. Be sure to add your name to the mailing list and receive it free in your home
View the September issue as well as many previous issues.
Request Free 3HO Promotional Materials
Including the 2007 3HO Events booklet, Winter Solstice Postcards in both English and Spanish, and Aquarian Times magazine featuring Prospeity Paths are available to you. Pass them on to friends or in your yoga center. Limited supply available.
Request 3HO promotional materials
Aquarian Wisdom - Yogi Bhajan Everyday Inspiration Available for Free
Sign up to receive a daily quote from Yogi Bhajan at the email address you provide.
Languages available to choose from are English, Spanish, French, Portuguese and German.
This service is free until January 1, 2007.
Sign yourself or a friend up today. Email aquarianwisdom@yahoo.com
Winter Solstice Sadhana now only 40 days away.
Register now and save $100!
Healing the Body, Mind and Soul
Skeleto-Muscular System
For Stiff Joints, drink Golden Milk (will be a link to recipe). It can be of great help. It lubricates the entire system. It is very helpful to students of meditation who spend a long time sitting in cross-legged positions.
For swollen joints, drink potato juice and also potato peel soup.
For arthritis, it has proven effective in some cases to drink peppercorn tea (tea brewed with black peppercorns). This tea will make you sweat. Wrap yourself in a warm blanket, which will make you sweat even more. Practice for one hour per day. This sweating will make you sweat even more. Practice for one hour per day. This sweating will cause you to eliminate toxins which are the cause of some forms of arthritis. Pistachio Paranthas (see recipe below) can also be helpful in relieving arthritis.
Other beneficial foods, Coconuts are good for the bones and teeth, containing many body-building minerals. Ginger root works directly on the fourth vertebra and lower back. It relieves backache, especially when caused by sexual excess. Yogi Tea contains cinnamon, which is good for the bones.
From Food for Health and Healing based on the teachings of Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer
Healing Recipe
Pistachio Paranthas
This food is known as a natural remedy for arthritis. Used as such, it can be taken as a mono diet. It can also help a man to build his potency, or to repair damage to his sexual organs. For this purpose, a man should one day a week eat two paranthas and nothing else.
Flour:
½ cup corn flour
½ cup garbanzo flour
½ cup bhajara flour (if not available, use whole wheat flour)
3 cups whole wheat flour
Stuffing:
1 lb. pistachio nuts – raw, shelled, unsalted
1 cup minced cauliflower
1 chopped onion
2 tsp. saffron
1 tsp. ground red chilies
2 tsp. salt
1 tsp. pepper
¼ cup milk
Ghee
Soak saffron overnight in milk. In morning, blend until smooth. Finely chop stuffing ingredients and mix well, or blend in food processor to form a fine mixture. Mix the flours with water to form a doughy consistency.
Knead the dough for a while, then place a golf ball size ball on a floured surface and roll to about a 6-inch diameter. Place about ½ cup of the stuffing in the middle, then bring up the sides of the dough around it, pinching it together at the top to seal the stuffing inside. Roll it out again into a flattened 6-inch diameter. Cook for 10 – 15 minutes over a low flame on a dry chapatti pan or frying pan. Then turn it over and pour melted ghee on top of the parantha. It will seep through the other side. Cook for about 5 minutes, pressing the top of the parantha with a spoon until thoroughly cooked. Serve with yogurt.
Makes about 12 medium paranthas.
From Food for Health and Healing based on the teachings of Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer
